In a rather unusual problem, I am STILL having issues with jetlag three days after arriving home.
Flying westbound is usually pretty easy. It's just like a really long day. You stay awake a bit longer than usual (say 18 hours instead of 14 hours), go to bed when you normally would, and bam, you're fine by the next day. At least that how it's always worked for me.
But for the third night in a row, I've found myself falling asleep REALLY early (7:30 last night) and waking up at 4 am like I did tonight.
I need to somehow stay up until midnight tonight to get me back on track.
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